I had
more auditions this week which makes it harder to go for runs etc (not only
time-wise, but also because running affects my throat and chest which obviously
has an effect on my voice too, so I need to be careful), so again this week
hasn’t been wonderful activity or stretching-wise. I start rehearsals for a new
role tomorrow, so it’ll will only get harder to keep it up. But I think that as
long as I make sure to stretch regularly, I won’t mind so much if I can keep as
active, as I’ll be active in rehearsals anyway!
Sunday
Activity:
Walked 3.3 miles
Stretched:
No
Monday
Activity:
Walked/Ran for 5 minutes and 35 seconds
Stretched:
A little
Tuesday
Activity:
Walked/Ran for 5 minutes and 55 seconds and later walked 2.5 miles
Stretched:
Yes
Wednesday
Activity:
Walked 3.5 miles
Stretched:
No
Thursday
Day
off.
Friday
Day
off again!
Saturday
Activity:
Walked/Ran for 8.5 minutes!! And also walked 1.7 miles
Stretched:
Yes
Note
for this week: stay motivated and don’t let yourself become any more complacent,
Wendy!
x
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