Get Fit Log #4

So the busier I get (i.e. as busy as out the door at 7.30am and home at 11.30pm) the harder it is to keep the fitness and stretching up! At least when I’m busy, I’m walking as much as I can but I hardly find time to do stretching most days at the moment. I think I need to work on my willpower and make myself wake up slightly earlier to go for my short run then do a quick stretch while I’m in the shower or something but I’ll have to figure that out.

Sunday

Activity: Walked/Ran for 4 minutes and 50 seconds

Stretched: No

Monday

Activity: Walked/Ran for 5 and a half minutes! (Big achievement for me!)

Stretched: No

Tuesday

Activity: Walked 3.4 miles

Stretched: Yes (finally!)

Wednesday

Activity: Walked over 6.5 miles

Stretched: Yes. (It was a really good one too.)

Thursday

Activity: Walked 3 miles

Stretched: No

Friday

Activity: Walked 2 miles

Stretched: No

Saturday

Activity: Walked 4.5 miles

Stretched: No

Diet-wise, it’s been harder to stay healthy when I’m out all the time, especially as my mum visited on Tuesday and Wednesday and wanted to treat me to cake while she was here. I’m back on the health-kick this week though. :)

Wendy x